Yoga Workshop at the Church of Bass Sunday April 19th

April 19th 2009,
The Transcendent Church Of Bass is hosting a yoga workshop. This event is designed for everyone interested in yoga, as well as teachers looking to teach, and learners looking to commence learning.

During the workshop we will cover the following:

* the philosphy of yoga, including an introduction to the Yoga Sutras

* a ninety minute "Introduction to Ashtanga Yoga" class,

incorporating each of the eight limbs of yoga into our moving meditation

* the benefits of regular practice

* the goals and intention behind the the Church of Bass Donation based Yoga program;

* the Church of Bass and our future direction

Date & Time: 3:30pm – 6:30pm on Sunday April 19, 2009

Location: Transcendent Church of Bass, 920 Elliott Ave W, Seattle WA 98119

Donation: We're working towards sustainability and suggest a $25 donation for this workshop. No-one will be turned away for lack of funds; give what you can afford.

Here's how you can help:

* please RSVP (rsvp@churchofbass.org) to give us an indication of attendance

* please invite your friends - we'd like to spread the word to the far reaches of our community

* please bring your yoga mat; dress in comfortable loose fitting clothing; come ready to move and breathe

**This workshop is open to all ages and all levels of practice.

Reminder: The Church Of Bass offers regular yoga classes every week on Tuesday and Thursday evenings at 6:30pm, as well as Saturday morning at 10:30am